09 Jul Today Is Your Time..
We’ve all been there. Life happened. We rightfully turned our attention and focus to raising our kids and taking those extra shifts. Tomorrow turned into next week and before we knew it next week turned into next year or the next several years.
In the process of attempting to take care of everyone else – we forgot to take care of ourselves.
We rationalized to ourselves- “not enough time”, “it’s too expensive”, “don’t know how to workout”, “it’s too hard to eat right”, “I’m not in shape enough to start”, “I’ll look stupid”.
These excuses justified our years or months of inactivity.
But the only true way to take care of your family is to first take care of yourself. Being healthy, strong, happy, and capable is being the best version of you for your family, friends, and co-workers.
The best version of you is what they deserve.
The good thing is that we have some good folks who will show you to get there and some great folks to workout alongside. If you’re interested just fill out the form below. Our next 101 course starts tomorrow at 530pm.