08 Apr Run Forest, Run!
PSKC CrossFit – CrossFit
Metcon
Metcon (Time)
Partner Up, it’s FYF.
5 RFT
400m Run together
40 Wallball (20/14); split as needed
**Mod 2: Wallball (14/10)
**Mod 1: 30 Wallball (14/10)
Run Forest, Run!
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