24 Apr Jackson
PSKC CrossFit – CrossFit
Metcon
Metcon (Time)
For time:
5/5 clean and press
1 x burpee
5/5 clean and press
2 x burpees
..
..
..
..
5/5 clean and press
10 x burpees
20:00 cap
For time:
5/5 clean and press
1 x burpee
5/5 clean and press
2 x burpees
..
..
..
..
5/5 clean and press
10 x burpees
20:00 cap
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