It’s the first FYF of the yeeeear!

04 Jan It’s the first FYF of the yeeeear!

PSKC CrossFit – CrossFit

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Metcon (Time)

Partner Up

For Time:

Buy in: 1,000m Row/Ski (Split as necessary)

8 Rounds (P1 completes full round, P2 goes after. Each will complete 4 rounds.)

5 T2B + 5 DL (185/125)

80 Wall Balls (20/14)

8 Rounds

5 T2B + 5 DL

80 Wall Balls

8 Rounds

5 T2B + 5 DL

80 Wall Balls

Cash Out: 1,000m Ski/Row (whatever you didn’t do the first time)