01 Jun Feel Good Friday
PSKC CrossFit – UNLOADED
Metcon (AMRAP – Rounds and Reps)
Partner Up, 25 Min AMRAP
50/30 x Cals Row
50x Burpees
50/30 Cals Ski
50x OverHead Swings (53/35)
Partner Up, 25 Min AMRAP
50/30 x Cals Row
50x Burpees
50/30 Cals Ski
50x OverHead Swings (53/35)
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