06 Aug Event 2 Inspired
PSKC CrossFit – UNLOADED
Metcon
Metcon (Time)
3 Rounds for Time
800m Row
30 x Dbl KB/DB Press 44/26
100m Sled Push
30 min Cap
3 Rounds for Time
800m Row
30 x Dbl KB/DB Press 44/26
100m Sled Push
30 min Cap
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