Our community needs your help. Currently, Scioto County holds the infamous title of "unhealthiest" counties in the state of Ohio. We are ranked last in "health outcomes" and next to last in "health factors". Not only are we ranked last in the state of Ohio,...
Summer is here and this time of the year things start CRANKING around PSKC. After the Gauntlet I had some time to think and reflect on just how busy we've been over the last few weeks. Here's a quick recap of the madness of the...
It's hard to describe just how incredible Saturday was. Once we get all the photos and videos compiled we will have a more detailed description. But if you weren't able to make it down, you missed out on a truly special day. We packed the...
On Memorial Day we had around 15 folks brave the incredible heat and incredible challenge of completing the Burpee Mile. Nothing but a mile long of burpee broad jumps in scorching 90 degree weather on the asphalt nonetheless.It was truly inspiring to watch all you...
hitting the last burpee.. Want to send a huge congrats to all those who came to the Pain Clinic this morning and tackled Murph. This Memorial Day weekend we wanted to make sure you all had plenty opportunities to honor and memorialize all those who have...
This Monday for Memorial Day, we will be holding a Burpee Mile. What is a burpee mile? We will start out on the Lane of Pain, travel down to the Ye Olde Lantern and back. The only permissible way of travel is burpee broad jumps. We...
rolling deep to the start point This past Saturday the crew rallied at the SOMC Hospice for the annual Hike for Hospice fundraiser. Our original plan was to rotate out 2 person crews and pull a flatbed trailer. Unfortunately, after we tested the trailer out, it...
You do not wanna make this girl mad, so show up and help pull the trailer! Don't forget Saturday 9am - Hike 4 Hospice. We are meeting up at 9am at the Hospice, then loading into the trailer and pulling it for a 5K! Every block...
Cribs...
His name is Mike, but he is known as the Hammer and he is one happy dude. Seven months ago he stepped inside PSKC for his intro class. Back then he was a smoker and weighed around 260lbs. Since that November day he has dropped 60lbs,...