20 Aug Bibles and Barbells
PSKC CrossFit – CrossFit
Metcon (Time)
With a Partner
150 x KB Swings (53/35)
150x Push-Ups
150x Goblet Squats
150x Burpee to Plate
**Switch everytime partner runs 200m.
**30 Min Time Cap
Bibles and Barbells
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