10 Oct Barbaraaaa
PSKC CrossFit – UNLOADED
Metcon
Metcon (Time)
Barbara
5 RFT
20 x Pull Ups/Ring Rows
30 x Push Ups
40 x Sit Ups
50 x Air Squats
-Rest 1-2 Min- Between each round
Barbaraaaa
Post A Comment
You must be logged in to post a comment.
No Comments