14 Apr 4/14/2017
PSKC CrossFit – CrossFit
Metcon (Time)
Teams of 3
* 100 cal row
* 75 bar over burpees
* 50 Front Squats (135/95)
* 100 TTB
* 50 Front Squats (135/95)
* 75 bar over burpees
* 100 cal row
Teams of 3
* 100 cal row
* 75 bar over burpees
* 50 Front Squats (135/95)
* 100 TTB
* 50 Front Squats (135/95)
* 75 bar over burpees
* 100 cal row
You must be logged in to post a comment.
No Comments