You May Encounter Defeats, but you must not be defeated.

You May Encounter Defeats, but you must not be defeated.

PSKC CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

In Pairs:

25 Min AMRAP

400m Run Together

20 T2B

20 Box Jump Overs

20 Clean and Jerks (135/95)

SCORE: Rounds + Reps

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: