Women Warriors

Women Warriors

PSKC CrossFit – UNLOADED

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Metcon (Time)

For Time

50 DU (150 Singles)

20 Walking Lunges

50 Sit Ups

20 Walking Lunges

40 DU (120 Singles)

20 Walking Lunges

40 Sit Ups

20 Walking Lunges

….. all the way down to 10/20/10/20

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