Why can’t we be friends

Why can’t we be friends

PSKC CrossFit – UNLOADED

https://youtu.be/rdPp4cPnhkM

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Metcon (Time)

Teams of 3

450 walking lunges

Partner A Holds Plank

Partner B Holds DBL KB’s in rack position

Partner C completes walking lunges

**Cannot Start Lunges until your partners in position

-split lunges as needed.

Weight for KB’s

(44/26) – RX

(35/18) – intermediate

(26/18) – beginner

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