Whittman

Whittman

PSKC CrossFit – UNLOADED

SKILL

Double Kettlebell Clean

Metcon

Metcon (Time)

“Whittman”, Kettlebell Style!

7 Rounds for Time:

15 One Arm KB Swings (Split between 2 arms)

15 KB Cleans (Split between 2 arms)

15 Box Jumps

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