Weight, right now?

Weight, right now?

PSKC CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Reps)

Partner up

On 35 minute running clock

0-10 minutes

Both work up to a max power clean

10-35 minutes

25min AMRAP

Split reps

90 WB

60 BJO

30 cal row

15 power cleans (155/105)

Score is combined weight and reps

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