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PSKC CrossFit – UNLOADED

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Metcon (AMRAP – Reps)

AMRAP 10:

Buy-In: 50 Wallballs (20/14)

24 DBL KB Deadlifts (44/26)

24 Burpees

2 Min Rest

AMRAP 10:

Buy-In: 35 Wallballs (20/14)

18 DBL KB Deadlifts (53/35)

18 Burpees

2 Min Rest

AMRAP 10:

Buy-In: 20 Wallballs (20/14)

12 DBL KB Deadlifts (62/44)

12 Burpees

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