UNLOADED – RIESLING

UNLOADED – RIESLING

PSKC CrossFit – UNLOADED

Metcon

Metcon (AMRAP – Rounds)

20 MIN A M R A P

10 Box Jumps

15 Wall Balls (20/14)

20 Pull Ups (Jumping); (Ring Rows)

25 Double Unders (50 Singles)

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