Unloaded – Jacked A** Donkies

Unloaded – Jacked A** Donkies

PSKC CrossFit – UNLOADED

Weightlifting

Single KB DL (10-8-6-4-2)

Metcon

Metcon (Time)

8 RFT

10 DBL KB Thrusters (53/35); (35/26); (26/18)

200 M Run

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