UNLOADED- Daniel- Hero Week

UNLOADED- Daniel- Hero Week

PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

Hero Workout Daniel

50 Pullups/ Ring Rows

400m Run

21 KB Thrusters (53/35)

800m Run

21 KB Thrusters (53/35)

400m Run

50 Pullups/ Ring Rows

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: