UNLOADED – COMBO

UNLOADED – COMBO

PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

3 Rds for time

– 50 DUs (100 singles)

– 15 Russian Swings (53/35)

– 15 Box Jumps (24/20)

– 15 Goblet Squats (53/35)

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