UNLOADED – BURPEES IN IT!!!!

UNLOADED – BURPEES IN IT!!!!

PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

TEAMS OF 2 (Split reps as needed)

100 – 80 – 60 – 40 – 20

Cal Row

Burpees

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: