Unloaded – FRI-YAY!

Unloaded – FRI-YAY!

PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

Partner Up & Split the Reps

**BUY IN**

1000 M Row

60 Box Jumps

60 Wall Balls

60 Walking Lunges

120 Jump Rope

60 Walking Lunges

60 Wall Balls

60 Box Jumps

**CASH OUT**

1000 M Row

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: