Tuesday Unloaded

Tuesday Unloaded

PSKC CrossFit – UNLOADED

Metcon

Metcon (AMRAP – Rounds)

EMOM – 24

Min1: 10/8 Cal Row

Min 2: 50 M Farmers Carry (70/53) (53/44) (44/35)

Score is how many rounds you complete. If you do not complete a round, workout turns into an AMRAP.

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