UNLOADED 8-17-16

UNLOADED 8-17-16

PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

For time:

800m run

10x target burpees

400m run

20 X target burpees

200m run

30x target burpees

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: