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PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

For Time:

With a partner

1 person working @ a time

Single Unders, Wall Balls, Burpees descending order

60-50-40-30-20

Single unders

30-25-20-15-10

Wall balls

15-12-9-6-3

Burpees

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