UNLOADED 5-6-16

UNLOADED 5-6-16

PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

21-15-9

Russian KB swings (53/35)

Sit ups

2 min rest

21-15-9

Burpees

Goblet Squats (53/35)

No Comments

Post A Comment
Follow

Get every new post delivered to your Inbox

Join other followers: