UNLOADED – 3/31

UNLOADED – 3/31

PSKC CrossFit – UNLOADED

Metcon

Metcon (AMRAP – Rounds and Reps)

30 Min AMRAP

Partner Up and Split Reps as Needed

100 Burpees

100 Box Jumps (Step Ups)

100 KB Clean and Press (53/35) / (35/26)

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