UNLOADED – 3/29

UNLOADED – 3/29

PSKC CrossFit – UNLOADED

SKILL

Pistols (6×6)

Toes-To-Bar (Max Effort )

Metcon

Metcon (Time)

21-15-9-15-21

HEAVY American KB Swings (70/53)

T2B (K2E) / (Sit Ups)

Pistols (Box) / (Rig) / (Air Squats)

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