04 Nov UNLOADED 11-4-15
PSKC CrossFit – UNLOADED
Metcon
Metcon (Time)
21-18-15-12-9-6-3 – Overhead Swings (53/35)
3-6-9-12-15-18-21 – Goblet Squat (53/35)
*5 Burpee EMOM*
UNLOADED 11-4-15
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