UNLD – BFFs

UNLD – BFFs

PSKC CrossFit – UNLOADED

Metcon

Metcon (Time)

Partner Up:

800 M Run (400 M Relay)

50 Burpees

50 DBL KB Cleans (53/35)

50 DLB KB S20

50 DBL KB Front squat

50 Burpees

800 M Run (400 M Relay)

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