27 Apr U.S. Grant
PSKC CrossFit – UNLOADED
Metcon (Time)
Teams Of 4
5 RFT
1- 250 M Ski
2- 10 DB Burpees
3- 250 M Row
4- 1 Round Cindy
** Do not rotate until everyone has completed the work.
I know only two tunes: one of them is ‘Yankee Doodle’, and the other one isn’t. – Ulysses S. Grant
No Comments