22 Nov TURKEY DAY!!!
PSKC CrossFit – CrossFit
Metcon (AMRAP – Reps)
Teams of 3
Est Max Cal Row as a Team
1 Person Rowing at all times
2 People work on Burpee Pull ups
Est Max Cal Ski as a Team
1 Person skiing at all times
2 People work on Burpee Box Jumps (24/20)
Max Weight G2O as a Team
All teammates finding their own heavy single rep
Score is total weight of 3 teammates combined G2O + Cal Row + Burpee Pull Ups + Cal Ski + Burpee Box Jump
WE ARE SO VERY THANKFUL FOR ALL OF YOU! YOU MAKE ALL OF OUR DAYS BETTER AND WE LOVE SHARING OUR DAYS WITH EACH ONE OF YOU!