27 Feb Tuesday for Time
PSKC CrossFit – CrossFit
Metcon
Metcon (Time)
4 RFT
15/12 Cal Ski
5 x Power Clean (185/135)
50 x DU’s
20 x Sit Ups
Power Clean 155/105
Singles x 150
Power Clean (125/85)
Singles x 100
4 RFT
15/12 Cal Ski
5 x Power Clean (185/135)
50 x DU’s
20 x Sit Ups
Power Clean 155/105
Singles x 150
Power Clean (125/85)
Singles x 100
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