Born and raised in Portsmouth, Ohio, I came into CrossFit because of a life-long friendship. Growing up an active child and a swimmer through high school, I moved away to college, and quickly fell into the trend of a terrible diet and not working out. Upon moving home, I was ready to get back into shape and began to workout again. I was following the typical globo-gym regimen but felt like I was going just through the motions. When I ran into my longtime friend, Dale, back in 2010, he told me about the Kettlebell class he was going to start, I was ready and willing to start something new….and the rest is history. CrossFit is now a way of life for myself and my family. I enjoy working out with my husband, Chris and our kids, Caroline (7) & Izzie (4). The future of our area has been revived with the CrossFit movement and I feel privileged to be part of such an amazing team of coaches. Nothing is more rewarding than watching members come into our gym and grow both physically and mentally, the same as I have and continue to do. Outside of the gym you can always find a few children hanging on me while I am snapping photos or working on a design project. As a coach, I look forward to helping each person that walks through the gym door, day to day, become PSKCSTRONG.
CrossFit Level 1