28 Jan Thursday
PSKC CrossFit – CrossFit
Metcon
Metcon (Time)
10 Rounds For Time
7 Russian KB swing (53/35)
14 Step ups
28 Mountain Climbers
10 Rounds For Time
7 Russian KB swing (53/35)
14 Step ups
28 Mountain Climbers
You must be logged in to post a comment.
No Comments