Thrust Do It

Thrust Do It

PSKC CrossFit – CrossFit

View Public Whiteboard

Warm-up (No Measure)

Thruster Review

Metcon (Time)

Partner Up

For Time

1000m row

50 Thrusters (75/55)

800m row

40 Thrusters (95/65)

600m row

30 Thrusters (115/75)

500m row

20 Thrusters (135/95)

400m row

10 Thrusters (155/105)

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