17 Mar The Yoke is Coming to PSKC!
What the hell is a Yoke? I believe it’s Swahili for awesome, but you’ll have to check wikipedia. Basically, imagine if you could take the butcher sled and load it up o your shoulders and walk with it, or push it, or pull it, or use it as a squat/press rack…that’s just one of the many things you can do..
The Yoke is a tool that has been involved in Strongman competitions, now we’re getting our hands on them!
|One strong mofo doing a yoke walk|
And the best part? It’s all made in America buy my boys at Rogue Fitness..damn straight. Rumor has it, we might get to play with them this Saturday!!