09 Feb The One That Makes You Think Fast
PSKC CrossFit – CrossFit
8 RFT with a Partner: Split the reps as suggested!
8 Box Jumps (As a suggestion, to move faster, switch every 1 rep)
18 Deadlifts (225/155)) (Partition how you want)
7 Burpees Together
36 Wall Ball (As a suggestion, to move faster, switch every 6 reps)
**Splitting the reps up in smaller sets will force you to communicate well with your partner and move faster.