19 Jun The Ladies
PSKC CrossFit – UNLOADED
Metcon
Metcon (Time)
For Time:
1 Round Kelly
2 Round Helen
1 Round Kelly
Kelly: 400m Run, 30 Box Jumps, 30 Wall Balls
Helen: 400m Run, 21 KB Swing(53/35), 12 Pull Ups
The Ladies
Post A Comment
You must be logged in to post a comment.
No Comments