The First Step

The First Step


“Every time I step foot in the gym I am amazed at what my body is able to do and endure. I’ve come a long way in just four months and I look forward to what the future holds during this journey. Now instead of saying “I can’t” it’s “maybe not yet but I WILL”. I will never be a size 2 or labeled as “skinny” but I will be healthy and strong.”

-Katie after 4 months of training at PSKC

We just want to let you know you’re welcome here. No matter your current shape, age, or ability: you are exactly the kind of person we want to work with and be around.

PSKC is not for people who are already fit, we a community of people who became fit. Each and every person at this gym has been in your shoes…a beginner…a student..a first timer. We all know what it’s like, and we all wish we had started sooner. That’s why everyone here is so supportive, because we’ve been there.

Our next 101 course starts on Monday July 11th and we’d love to have you join us. Just fill out this form below and we will schedule a time when you can come down and meet with a coach and talk about everything we have to offer.




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