THE BEST!

THE BEST!

PSKC CrossFit – CrossFit

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Metcon

Metcon (Time)

For Time – W/Partner

100 Cal Ski

80 KB Snatch (53/35)

100 Burpee Box Jumps (24/20)

80 KB Snatch

100 Cal Ski

IF there are not enough ski ergs, start on ski and finish with row… or vice versa.

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