16 Nov Thanks!
PSKC CrossFit – CrossFit
Weightlifting
Front Squat (Max)
Metcon
Metcon (AMRAP – Reps)
Partner up!
25 Min AMRAP
Max Cal on Bike/Row
*Every switch 5 thruster Buy-In (95/65)
Score is Cals
Partner up!
25 Min AMRAP
Max Cal on Bike/Row
*Every switch 5 thruster Buy-In (95/65)
Score is Cals
You must be logged in to post a comment.
No Comments