T…T….Tabata

T…T….Tabata

PSKC CrossFit – UNLOADED

Metcon

Metcon (No Measure)

Tabata

:20w/:10r x 8

1- Skiiii!!

2- Plate G2O (35/25)

3- Shoulder Taps

4- Alternating Swing (53/35)

5- Push Ups

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