Speedy

Speedy

PSKC CrossFit – CrossFit

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Weightlifting

Metcon

Metcon (AMRAP – Reps)

With a Partner, Split the Reps

Every 2 Minutes for 15 Rounds Complete:

12 Pullups

16 S2O (115/75)

Remaining Time: Max Cal Bike

•• Score is Cals on Bike

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