BRADLEY

BRADLEY

PSKC CrossFit – CrossFit

U.S. Air Force Senior Airman Bradley R. Smith, 24, of Troy, IL, assigned to the 10th Air Support Operations Squadron, based in Fort Riley, KS, was killed on January 3, 2010, by an improvised explosive device in Zhari district, Kandahar Province, Afghanistan.He is survived by his wife Tiffany, daughter Chloe, parents Gary and Paula, and brother Ryan.

Metcon

BRADLEY (Time)

10 Rounds for Time:

-100 meter sprint

-10 pull-ups (jumping pull-ups) (ring rows)

-100 meter sprint

-10 burpees

******Rest :30

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