PUSH – Mile Test

PUSH – Mile Test

PSKC CrossFit – PUSH

View Public Whiteboard

1-Mile Run (Time)

Max Effort 1-Mile Run
Start at the corner of 3rd & Court

Swayze and back then Community Action and back = 1600M (1 Mile)

This is the initial test – we will retest in a few weeks to see how your time has improved.

No Comments

Post A Comment

Get every new post delivered to your Inbox

Join other followers: