Push It!

Push It!

PSKC CrossFit – CrossFit

Weightlifting

Push Press (1 x 1)

Get ready to Push (Press) it to the MAX! We’re excited to see your hard work pay off today!

Metcon

Don’t Drop the Bells (Time)

100 DBL KB Clean & Press (44/26)

Mod 2 //

100 DBL KB Clean & Press (35/18)

Mod 1 //

DBL KB Push Press (35/18)

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