Push It…Push It Real Good

Push It…Push It Real Good

PSKC CrossFit – CrossFit

Metcon (Time)

For Time:

10x Overhead Swings (53/35)

50x Air Squats

20x Overhead Swings

40x Air Squats

30x Overhead Swings

30x Air Squats

40x Overhead Swings

20x Air Squats

50x Overhead Swings

10x Air Squats

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