16 Mar PSKC + Paleo = Transformation
|20FEB12 – 16MAR12|
If you’ve been following the blog, by now you know several members from the gym just completed the 25 Day Paleo Challenge, myself included. This was the first time in my life I ever stuck to a strict no cheating way of eating for a lengthy period of time. I wasn’t going to challenge the folks from my gym if I wasn’t willing to pony up myself.
My whole life I’ve been a chubby kid at heart. I don’t have greek god genetics where I can eat whatever I want, not exercise and not gain weight. Early on in elementary school let’s just say all my jeans said “husky” on them. It wasn’t until I started playing football and hit a growth spurt that I started getting more vertical than horizontal.
From high school through college through the military I was always right around 200-205lbs. Always very active and loved working out. Upon exiting the military and moving back home to Portsmouth…I continued to work out and I worked out. But I always ate hard too…I started gaining weight and couldn’t figure out why. Here’s a photo of me from December 2009 on a cruise…and trust me I was sucking it in. I was around 225+ here…
|was trying to look way cool…|
I had reached my limit and at the same time was asked to start teaching some classes at a loc