04 Aug PSKC at Home!
It’s our goal every week to publish weekly workouts you can do at home and/or different places around the Portsmouth area. They require NO gym memberships and minimal to no equipment. Just simply a way to get outside and get a little fitness if you can’t make it to the gym.
Here are our first 2 installments:
Let us know if you have any questions or if there’s anything you’d like to see!