PSKC at Home!

PSKC at Home!

It’s our goal every week to publish weekly workouts you can do at home and/or different places around the Portsmouth area. They require NO gym memberships and minimal to no equipment. Just simply a way to get outside and get a little fitness if you can’t make it to the gym.

We will be posting this workouts to our Facebook and Instagram pages, so please check into those outlets each Wednesday!

Here are our first 2 installments:

Week 1

Week 2

Let us know if you have any questions or if there’s anything you’d like to see!

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